Services
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One-on-One Coaching
I offer private swim lessons for adults of all levels, designed to meet you exactly where you are. All lessons are offered on a sliding scale, so that cost is never a barrier to learning. Typical lessons range from $20–$200, depending on the length, intensity, and gear used.
To book a session, you’ll need to provide the pool location (apartment, condo, community, or fitness center). I’ll bring everything else — including a gentle, supportive approach and the right tools to help you feel more confident in the water.
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Group Coaching
Swimming is even more fun with friends and family. If you’d like to learn together, I offer group lessons for small or large groups. Lessons are offered on a sliding scale so everyone can participate. Typical sessions range from $20–$200 depending on length, intensity, and gear used.
Bring your group and provide the pool location — I’ll create a supportive, lighthearted environment where everyone can improve their skills and confidence in the water.
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Reiki for Easing Water Fears
If you’ve ever felt nervous, tense, or even afraid of the water, you’re not alone. For many people, just the thought of getting into a pool can bring up old memories, body tension, or anxiety. That’s why I offer gentle Reiki sessions to help you feel calmer and more grounded before we step into the water.
Reiki is a soothing energy practice that can:
Quiet racing thoughts and ease anxiety
Help your body release tension and stress
Create a sense of safety and peace
Support you in moving forward at your own pace
These sessions are meant to give you space to breathe, settle, and feel supported. You don’t have to “push past” your fears — Reiki offers a softer path, helping you feel more comfortable and cared for, so when you do approach the water, it feels a little less overwhelming and a little more possible.
Each Reiki session is $150.