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If you’ve ever felt nervous, tense, or even afraid of the water, you’re not alone. For many people, just the thought of getting into a pool can bring up old memories, body tension, or anxiety. That’s why I offer gentle Reiki sessions to help you feel calmer and more grounded before we ever step into the water.
Reiki is a soothing energy practice that can:
Quiet racing thoughts and ease anxiety
Help your body release tension and stress
Create a sense of safety and peace
Support you in moving forward at your own pace
These sessions are meant to give you space to breathe, settle, and feel supported. You don’t have to “push past” your fears — Reiki offers a softer path, helping you feel more comfortable and cared for, so when you do approach the water, it feels a little less overwhelming and a little more possible.
If you’ve ever felt nervous, tense, or even afraid of the water, you’re not alone. For many people, just the thought of getting into a pool can bring up old memories, body tension, or anxiety. That’s why I offer gentle Reiki sessions to help you feel calmer and more grounded before we ever step into the water.
Reiki is a soothing energy practice that can:
Quiet racing thoughts and ease anxiety
Help your body release tension and stress
Create a sense of safety and peace
Support you in moving forward at your own pace
These sessions are meant to give you space to breathe, settle, and feel supported. You don’t have to “push past” your fears — Reiki offers a softer path, helping you feel more comfortable and cared for, so when you do approach the water, it feels a little less overwhelming and a little more possible.